Food and Nutrition
Happy Minds
Healthy Bodies, Happy Minds
At Aster Care, we understand that positive mealtime experiences play a vital role in children’s learning, development, health, and overall well-being. We are committed to providing nutritious, balanced snacks that support the needs of growing bodies and active minds.
Each day, we serve wholesome morning and afternoon snacks that include a variety of fruits, vegetables, grains, and dairy. Fresh drinking water is always available, and we encourage children to stay hydrated throughout the day.
Our food philosophy is rooted in respect, inclusion, and healthy habits. We follow these guiding principles:
- Create calm, social, and enjoyable mealtimes
- Encourage children to participate and engage during meals
- Never use food as a punishment or reward
- Avoid discussing food in relation to a child’s weight or appearance
- Respect each child’s appetite, preferences, and pace—we never force children to eat
- Embrace and respect cultural diversity in food choices and family values
- Remain sensitive and inclusive when food from home differs from our nutrition policies
- Ensure our menu reflects the dietary needs of our children and the broader community
We believe in nurturing a healthy, happy relationship with food from an early age—supporting nourishment, confidence, independence, and joyful togetherness at mealtimes.